Multivitamins for children
![Vitals - Elke Dag Junior 30/90 chewable tablets Vitals - Elke Dag Junior 30/90 chewable tablets](https://static.smeetsengraas.nl/1168/80/x/vitals-elke-dag-junior-30-kauwtabletten.jpg)
- The multi for children
- For children - chewable tablets
![Solgar - Kangavites™ Bouncing Berry 60/120 chewable tablets Solgar - Kangavites™ Bouncing Berry 60/120 chewable tablets](https://static.smeetsengraas.nl/2420/80/x/solgar-kangavites-bouncing-berry-60-kauwtabletten.jpg)
- For children - chewable tablets
- Enough for 2-4 months
![Solgar - Kangavites™ Tropical Punch 60/120 chewable tablets Solgar - Kangavites™ Tropical Punch 60/120 chewable tablets](https://static.smeetsengraas.nl/2424/80/x/solgar-kangavites-tropical-punch-60-kauwtabletten.jpg)
- For children - chewable tablets
- Enough for 2-4 months
![Vitakruid - Multi Day & Night Junior 300 & 60 ml Vitakruid - Multi Day & Night Junior 300 & 60 ml](https://static.smeetsengraas.nl/4803/80/x/vitakruid-multi-dag-nacht-junior-300-60-ml.jpg)
- Separate morning and evening formula
- For children - liquid
![Viridian - Viridikid Multivitamin & Mineral 90 vegetarian capsules Viridian - Viridikid Multivitamin & Mineral 90 vegetarian capsules](https://static.smeetsengraas.nl/3757/80/x/viridian-viridikid-multivitamin-and-mineral-90-capsules.jpg)
- Easy to swallow small capsules
- Dosage to be adapted to age
Fish Oil for Children
![Minami - MorEPA Kids 60 fish gelatin softgels Minami - MorEPA Kids 60 fish gelatin softgels](https://static.smeetsengraas.nl/2/80/x/minami-morepa-kids-60-softgels.jpg)
- For children from approx. 6 years
- Small soft fish gelatin capsules
![Minami - MorDHA Kids 60 fish gelatin softgels Minami - MorDHA Kids 60 fish gelatin softgels](https://static.smeetsengraas.nl/2073/80/x/minami-mordha-kids-60-softgels.jpg)
- For toddlers, preschoolers and children up to 6 years old
- Small soft fish gelatin capsules
![Solgar - Lit'l Squirts® Children's Chewable DHA 90 chewable softgels Solgar - Lit'l Squirts® Children's Chewable DHA 90 chewable softgels](https://static.smeetsengraas.nl/2454/80/x/solgar-litl-squirts-childrens-chewable-dha-90-kauwbare-softgels.jpg)
- Contains 200 mg DHA per daily dose
- Contains 48 mg EPA per daily dose
![Arctic Blue - Omega-3 Liquid Fishoil DHA + EPA + D3 Kids 150 ml of oil Arctic Blue - Omega-3 Liquid Fishoil DHA + EPA + D3 Kids 150 ml of oil](https://static.smeetsengraas.nl/3379/80/x/arctic-blue-omega-3-liquid-visolie-dha-epa-d3-kids-150-ml.jpg)
- Norwegian quality with MSC label
- Pure oil made from fresh wild Arctic cod
![Minami - EPA+DHA Liquid Kids + Vitamine D3 100 ml of oil Minami - EPA+DHA Liquid Kids + Vitamine D3 100 ml of oil](https://static.smeetsengraas.nl/3734/80/x/minami-epa-en-dha-liquid-kids-plus-vitamine-d3-100-ml.jpg)
- With no less than 750 mg EPA and 750 mg DHA per 2.5 milliliters
- Suitable from 1 year
Vitamins/minerals for children
![GSE - IJzer Vitaal Complex BIO 330 ml GSE - IJzer Vitaal Complex BIO 330 ml](https://static.smeetsengraas.nl/3468/80/x/gse-ijzer-vitaal-complex-bio-330-ml.jpg)
- With 100% natural iron from curry leaves
- Handy liquid form
![GSE - Jodium Compact BIO 120 tablets GSE - Jodium Compact BIO 120 tablets](https://static.smeetsengraas.nl/3461/80/x/gse-jodium-compact-bio-120-tabletten.jpg)
- Iodine from clubweed (Ascophyllum nodosum)
- 150 mcg per tablet
![GSE - Vitamine D3 druppels 50 ml of oil GSE - Vitamine D3 druppels 50 ml of oil](https://static.smeetsengraas.nl/3448/80/x/gse-vitamine-d3-druppels-50-ml.jpg)
- Easy to dose low and high - 25 mcg per drop
- Liquid - vegetarian
![Solgar - Kangavites Chewable Vitamin C 100 mg 90 chewable tablets Solgar - Kangavites Chewable Vitamin C 100 mg 90 chewable tablets](https://static.smeetsengraas.nl/2422/80/x/solgar-kangavites-chewable-vitamin-c-100-mg-90-kauwtabletten.jpg)
- Contains 100 mg of vitamin C per tablet
- For children from 3 years old
![Vitals - Vitamine C + D3 Gummies 60/120 gummies Vitals - Vitamine C + D3 Gummies 60/120 gummies](https://static.smeetsengraas.nl/3719/80/x/vitals-vitamine-c-en-d3-gummies-60-gummies.jpg)
- Combination of vitamins C and D
- Strawberry flavored gummy
![Viridian - Viridikid Vitamin D3 (Vegan) 400 IU (10 mcg) 30 ml tincture Viridian - Viridikid Vitamin D3 (Vegan) 400 IU (10 mcg) 30 ml tincture](https://static.smeetsengraas.nl/3755/80/x/viridian-viridikid-vitamin-d3-vegan-400-iu-10-mcg-30-ml.jpg)
- Easy to dose with a pipette
- With natural orange flavor
![Vitakruid - Magnesium Junior 90 chewable tablets Vitakruid - Magnesium Junior 90 chewable tablets](https://static.smeetsengraas.nl/4787/80/x/vitakruid-magnesium-junior-90-kauwtabletten.jpg)
- In well absorbable malate form
- Chewable tablets with tasty raspberry flavor
![Vitakruid - Baby D 10 ml of oil Vitakruid - Baby D 10 ml of oil](https://static.smeetsengraas.nl/4731/80/x/vitakruid-baby-d-10-ml.jpg)
- One bottle is sufficient for the first baby year.
- Easy to mix with drinks or food
![Vitakruid - Baby K 10 ml of oil Vitakruid - Baby K 10 ml of oil](https://static.smeetsengraas.nl/4732/80/x/vitakruid-baby-k-10-ml.jpg)
- One bottle is sufficient for the first 12 weeks
- Easy to mix with food or juice
Probiotics for children and babies
![Vitals - Microbiol Kind 0-4 jaar 8 ml of oil Vitals - Microbiol Kind 0-4 jaar 8 ml of oil](https://static.smeetsengraas.nl/2039/80/x/vitals-microbiol-kind-0-4-jaar-8-ml.jpg)
- Handy liquid form
- Especially for children
![Vitakruid - Symflora® Baby 30/60 sachets of powder Vitakruid - Symflora® Baby 30/60 sachets of powder](https://static.smeetsengraas.nl/4882/80/x/vitakruid-symflora-baby-30-sachets.jpg)
- Probiotics for the first baby year
- Powder can be dissolved in water or (mothers) milk
![Vitakruid - Symflora® Junior 30 sachets of powder Vitakruid - Symflora® Junior 30 sachets of powder](https://static.smeetsengraas.nl/4884/80/x/vitakruid-symflora-junior-30-sachets.jpg)
- Combination of pre- and probiotics for children between 1 and 12 years of age
- Supplemented with vitamin D3
![Viridian - Synerbio Viridikid Powder 50 grams of powder Viridian - Synerbio Viridikid Powder 50 grams of powder](https://static.smeetsengraas.nl/3128/80/x/viridian-synerbio-viridikid-powder-50-gram.jpg)
- Childrens probiotic in powder form, dosage to be adapted to age
- Supplemented with prebiotic Inulin-FOS
![Smeets en Graas - Fish Oil EPA-DHA 60 fish gelatin softgels Smeets en Graas - Fish Oil EPA-DHA 60 fish gelatin softgels](https://static.smeetsengraas.nl/3704/80/x/smeets-en-graas-fish-oil-epa-dha-60-softgels.jpg)
- Pure highly concentrated fish oil from wild Alaskan fish
- 650 mg omega-3 per softgel
![Smeets en Graas - Vitamin C liposomal 250 ml Smeets en Graas - Vitamin C liposomal 250 ml](https://static.smeetsengraas.nl/3709/80/x/smeets-en-graas-vitamin-c-liposomal-250-ml.jpg)
- Best absorbable liposomal form - 1000 mg
- Vitamin C in liquid form
![Thorne - Vitamin D3 liquid 30 ml of oil Thorne - Vitamin D3 liquid 30 ml of oil](https://static.smeetsengraas.nl/1816/80/x/thorne-vitamin-d3-liquid-30-ml.jpg)
- Easy to dose low and high - 12.5 mcg per drop
- Best value for money
![Thorne - Omega Superb Lemon Berry 250 ml of oil Thorne - Omega Superb Lemon Berry 250 ml of oil](https://static.smeetsengraas.nl/2076/80/x/thorne-omega-superb-lemon-berry-250-ml.jpg)
- Highly dosed and liquid
- No fish taste or smell, pleasant fruit taste
![Minami - MorEPA Kids 60 fish gelatin softgels Minami - MorEPA Kids 60 fish gelatin softgels](https://static.smeetsengraas.nl/2/80/x/minami-morepa-kids-60-softgels.jpg)
- For children from approx. 6 years
- Small soft fish gelatin capsules
![Arctic Blue - Omega-3 Liquid Algae Oil DHA + EPA 150 ml of oil Arctic Blue - Omega-3 Liquid Algae Oil DHA + EPA 150 ml of oil](https://static.smeetsengraas.nl/3728/80/x/arctic-blue-omega-3-liquid-algenolie-dha-epa-150-ml.jpg)
- 800 mg DHA, 400 mg EPA per teaspoon
- Highly dosed and liquid
![Jarrow Formulas - Vitamin D3 1000 IU 100 gelatin softgels Jarrow Formulas - Vitamin D3 1000 IU 100 gelatin softgels](https://static.smeetsengraas.nl/937/80/x/jarrow-formulas-vitamin-d3-1000-iu-100-softgels.jpg)
- 25 mcg (1000 IU)
- Softgels
![Vitals - Elke Dag Junior 30/90 chewable tablets Vitals - Elke Dag Junior 30/90 chewable tablets](https://static.smeetsengraas.nl/1168/80/x/vitals-elke-dag-junior-30-kauwtabletten.jpg)
- The multi for children
- For children - chewable tablets
![Minami - MorEPA Platinum Mini 90 fish gelatin softgels Minami - MorEPA Platinum Mini 90 fish gelatin softgels](https://static.smeetsengraas.nl/3931/80/x/minami-morepa-platinum-mini-90-softgels.jpg)
- 540 mg omega-3 per softgel
- lower-dosed variant of MorEPA Platinum in smaller softgels
Choose only the best supplements for your children
Children need sufficient nutrients from food. Because they are growing, because they are learning every day, but also because they need energy to play and play sports.
Unfortunately, not all children are good eaters, and not every diet provides children with all the nutrients they need. Supplements can provide support in those cases. But make sure they are good quality supplements.
Can I give any supplement to my children?
The nutrient needs of children are different from those of adults.
It is not the case that children are mini-adults who can just take less of an adult supplement in proportion. Moreover, children's metabolism works differently than adults', which means that nutrient absorption is different.
And children's metabolism works differently than adults' metabolism, which means that nutrient absorption is different.
And children's metabolism works differently than adults'.
A child in each age group also has different needs: a baby, toddler, high school student and a teenager are at completely different stages of their lives.
For example, the Health Council recommends giving an additional 10 micrograms of vitamin D to babies and toddlers up to age 4, regardless of the type of diet they receive. Schoolchildren who need to concentrate, teenagers going through a growth spurt and all kinds of hormonal changes, every age has its challenges.
For children especially, always choose supplements from reputable brands. We offer a reliable range especially for children. If you want to be sure of a good choice ask us especially for advice.
We will then assist you as best we can to come to a wise choice.
Focus on the basics
For everyone it is very important to regularly get all the basic nutrients in a good form and dosage. But for growing children, this importance is even greater. Therefore, in supplements for children, we focus mainly on these basics.
On the right side, you will see the children's products categorized into multivitamins, fish oil, loose vitamins and minerals and probiotics.
Multivitamins provide relief when your child is a picky eater. Some children have periods when they do not eat so well for a while, because their tastes are changing, for example, or when they are sick. Other children are bad eaters by definition.
Supplementation with fish oil is recommended for children who do not like fish and thus fail to meet their needs for DHA and EPA. These omega-3 fatty acids are very important for the child's development and brain.
Vitamins C, D and minerals can provide needed support during certain periods, for example, when the resistance is not so high for a while.
Vitamins B3, B6 and B12 each contribute to learning ability, iron supports normal energy levels, etc. There are also several probiotic supplements developed specifically for children.
Dose forms
Most children have great difficulty swallowing tablets and capsules. Therefore, many supplements for children are available in other administration forms: chewable tablets, gummies, drinks and even soluble slices. Often with a pleasant taste.
Always make sure that natural flavors have been used and no sugars have been added, which is throwing the baby out with the proverbial bathwater.