- Calcium and magnesium in well balanced1:1 ratio
- In well absorbable malate form
- Contains 1000 mg of calcium, 400 mg of magnesium and 15 mg of zinc per daily dose
- The dark glass packaging offers the most optimal protection against the effects of oxygen, moisture and light
- Formula for the bones
- Contains vitamin D3, K2, calcium, magnesium, manganese, boron, copper and zinc
- Formula for the bones
- Contains, among other things, good doses of calcium, magnesium, B-vitamins and vitamin D
- Contains 1000 mg of calcium, 400 mg of magnesium and 3 mg of boron per daily dose
- The dark glass packaging offers the most optimal protection against the effects of oxygen, moisture and light
- Formula for the bones
- Contains calcium, magnesium, vitamins D3 and K2
- Contains 200 mg calcium and 100 mg magnesium per tablet bound as citrate
- Citrate compounds do not need stomach acid to be absorbed
- Formula for the bones
- Contains calcium, magnesium, vitamins D3 and K2
- Contains 800 mg calcium and 60 mg magnesium from red algae
- Supplemented with iodine
- Formula for bones and teeth
- Contains calcium, magnesium, silicon and vitamins D and K
On this page you will find supplements with Calcium-Magnesium only or slightly further down in combination with Boron and Zinc.
The use of vitamin K is always recommended, but is even more important when taking calcium supplements. Vitamin K is needed to transport calcium out of the blood vessels and into the bones.
Calcium-magnesium with zinc, what's it good for?
The supplements on this page fall into 3 groups:
- products containing only calcium and magnesium
- products containing calcium and magnesium plus one other mineral. That is usually zinc or boron.
The primary reason for the existence of calcium-magnesium supplements is that most multivitamins do not contain enough of these substances because it simply does not fit into 1-2 capsules or tablets. If you use such a multi, a "Cal-Mag" supplement is a good and sensible addition.
The combination of calcium-magnesium with zinc, however, is less obvious. There is sufficient Zinc in most multivitamins and use of a calcium-magnesium-zinc supplement is therefore only advisable when the multi you are using contains a low dose of Zinc (for example, 2.5 mg).