Smeets & Graas logo
  • Home
  • >
  • Calcium-Magnesium
  • >

Calcium-Magnesium

5 Best Calcium-Magnesium supplements

Thorne - Calcium-Magnesium Malate 240 vegetarian capsules
Calcium-Magnesium Malate
42,95
Thorne
  • Calcium and magnesium in well balanced1:1 ratio
  • In well absorbable malate form
Solgar - Calcium Magnesium Citrate 50/100 tablets
Calcium Magnesium Citrate
12,95 - 24,90
Solgar
  • Contains 200 mg calcium and 100 mg magnesium per tablet bound as citrate
  • Citrate compounds do not need stomach acid to be absorbed
GSE - Calcium & Magnesium Complex BIO 60 tablets
Calcium & Magnesium Complex BIO
27,95
GSE
  • Contains 800 mg calcium and 60 mg magnesium from red algae
  • Supplemented with iodine
AOV - Calcium-Magnesium Citraat & AC - 552 60 tablets
Calcium-Magnesium Citraat & AC - 552
21,95
AOV
  • Contains 300 mg calcium and 200 mg magnesium per 2 tablets
  • Calcium and magnesium as amino acid chelate form
AOV - Calcium en Magnesium pidolaat - 550 90 vegetarian capsules
Calcium en Magnesium pidolaat - 550
28,50
AOV
  • Pidolic acid bound calcium / magnesium
  • Suitable for vegetarians and vegans

Boron + Calcium-Magnesium

Viridian - Calcium Magnesium with Boron 150 grams of powder
Calcium Magnesium with Boron
18,95
Viridian
  • Contains various mineral compounds
  • Contains only natural ingredients
Solgar - Calcium Magnesium plus Boron 100/250 tablets
Calcium Magnesium plus Boron
13,95 - 28,50
Solgar
  • Contains 1000 mg of calcium, 400 mg of magnesium and 3 mg of boron per daily dose
  • The dark glass packaging offers the most optimal protection against the effects of oxygen, moisture and light

Zinc + Calcium-Magnesium

Viridian - Calcium Magnesium with Zinc 100 grams of powder
Calcium Magnesium with Zinc
16,50
Viridian
  • Easy to mix with food or juice
  • In a base of malic acid that promotes mineral absorption
Solgar - Calcium Magnesium plus Zinc 100/250 tablets
Calcium Magnesium plus Zinc
15,95 - 33,95
Solgar
  • Contains 1000 mg of calcium, 400 mg of magnesium and 15 mg of zinc per daily dose
OrthoVitaal - Calcium Magnesium Zinc 60/240 tablets
Calcium Magnesium Zinc
9,95 - 26,95
OrthoVitaal
  • Contains 150 mg calcium, 100 mg magnesium and 4 mg zinc per daily dose
  • in easily absorbable citrate form

Formulas with Calcium-Magnesium

Vitals - Bot en Tandformule Pro 60 tablets
Bot en Tandformule Pro
34,95
Vitals
  • Formula for bones and teeth
  • Contains calcium, magnesium, silicon and vitamins D and K
Solgar - Ultimate Bone Support 120 tablets
Ultimate Bone Support
64,95
Solgar
  • Formula for the bones
  • Contains vitamin D3, K2, calcium, magnesium, manganese, boron, copper and zinc
Thorne - Advanced Bone Support 120 vegetarian capsules
Advanced Bone Support
34,95
Thorne
  • Formula for the bones
  • Contains, among other things, good doses of calcium, magnesium, B-vitamins and vitamin D
Vitakruid - Atrimove® Glucosamine Complex Powder 440 grams of powder
Atrimove® Glucosamine Complex Powder
59,90
Vitakruid
  • Formula for bones, muscles and joints
  • Contains, among other things, glucosamine, chondroitin, MSM and vitamin C

Buy supplements with only Calcium-Magnesium, or a little lower on this page, in combination with Boron and Zinc. Or read more about Calcium-Magnesium supplements below.

The use of vitamin K is always recommended, but is even more important when taking calcium supplements. Vitamin K is needed for the transport of calcium out of the blood vessels and into the bones.

Calcium-magnesium with zinc, what's it good for?

Calcium-Magnesium supplement

The supplements on this page fall into 3 groups:

  • products containing only calcium and magnesium
  • products containing calcium and magnesium plus one other mineral. That is usually zinc or boron.

The primary reason for the existence of calcium-magnesium supplements is that most multivitamins do not contain enough of these substances because it simply does not fit into 1-2 capsules or tablets. If you use such a multi, a "Cal-Mag" supplement is a good and sensible addition.

The combination of calcium-magnesium with zinc, however, is less obvious. There is sufficient Zinc in most multivitamins and use of a calcium-magnesium-zinc supplement is therefore only advisable when the multi you are using contains a low dose of Zinc (for example, 2.5 mg).

Free advice
about supplements
Free advice
about supplements