5 Best Supplements for Blood Pressure
Olive leaf contains several active ingredients, including oleuropein. It has a beneficial effect on blood pressure. Pay close attention to ensure that olive leaf extract contains a sufficiently high dose of active ingredients.
Fish oil is among the best supplements for overall health and especially cardiovascular health. In high doses, EPA and DHA in fish oil have a positive effect on blood pressure.
Potassium is the most important of the minerals when it comes to blood pressure. It is important that we get enough of it daily. Especially considering the amount of salt in our diet. Potassium reduces the negative effects of excessive salt intake.
Optimal BP Management contains the patented CVH 15™ Whey protein hydrolysate. This is a special peptide hydrolyzed from Whey protein.
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From astragalus, the root is used which is harvested in the spring. Astragalus supports the immune system and also has a positive effect on blood pressure.
Powerful Formula
- Contains 500 mg Benola® olive leaf extract per capsule
- Contains 150 mg Celery3nB™ celery extract per capsule
- Purest and highly concentrated fish oil
- 1100 mg omega-3 per softgel
- Pure highly concentrated fish oil from wild Alaskan fish
- 650 mg omega-3 per softgel
- 425 mg EPA and 270 mg DHA per capsule
- With NSF certification for (top) athletes
- Extra concentrated
- 915 mg omega-3 per softgel
- Formula for the joints
- Contains MSM, glucosamine, boswellia, curcuma and bromelain
- 1300 mg EPA and 320 mg DHA per daily dose
- Highest concentration EPA
- Concentrated
- 850 mg omega-3 per softgel
- Best absorbable liposomal form - 1000 mg
- Vitamin C in liquid form
- Contains 28 powerhouse ingredients
- Combination of greens, mushrooms, adaptogens and antioxidants
- 900 mg EPA and 360 mg DHA per daily dose
- 60 mg coQ10 per daily dose
Blood pressure has a major impact on the health of heart and blood vessels. Many supplements have a positive impact on blood pressure. But the four listed below/here are the most effective.
Olive leaf extract with high concentration of active ingredients. High doses of EPA and DHA from fish oil. The important mineral potassium. And the special CVH 15 whey protein peptide.
These supplements may be used together for best effect.
Want quick advice from our expert, ask your question here.
What is Blood Pressure?
Blood pressure is the pressure the blood exerts on the vascular wall. Blood pressure goes up when stressed and down when at rest. Blood pressure fluctuates throughout the day and is also often affected by the so-called white coat effect. As a result, measured blood pressure is always a snapshot.
Systolic and diastolic blood pressure
When measuring blood pressure, a distinction is made between systolic pressure (upper pressure) and diastolic pressure (lower pressure). The systolic pressure is measured at the moment the heart contracts. Diastolic pressure is measured when the heart relaxes.
The regulation of blood pressure is mainly controlled by the RAAS system, renin-angiotensin-aldosterone system, this system regulates the water-mineral balance and therefore also blood pressure.
Written by: Liesbeth Thoen
Reviewed and edited by: Wouter Olthof
Updated: August 1, 2024