10 Best Bacopa supplements (Brahmi)
![Mattisson - Brahmi 120 tablets Mattisson - Brahmi 120 tablets](https://static.smeetsengraas.nl/4627/80/x/mattisson-brahmi-120-tabletten.jpg)
- Contains 225 mg Brahmi powder and 225 mg Brahmi extract per tablet
- Contains 50% bacosides
![AOV - Bacopa (Brahmi) - 834 60 vegetarian capsules AOV - Bacopa (Brahmi) - 834 60 vegetarian capsules](https://static.smeetsengraas.nl/3504/80/x/aov-bacopa-brahmi-834-60-capsules.jpg)
- Contains 300 mg Bacopin™ extract per 2 capsules
- Suitable for vegetarians and vegans
![Thorne - Memoractiv 60 vegetarian capsules Thorne - Memoractiv 60 vegetarian capsules](https://static.smeetsengraas.nl/3748/80/x/thorne-memoractiv-60-capsules.jpg)
- Formula for the ability to concentrate
- Nootropic with ashwagandha, ginkgo, bacopa, caffeine, pterostilbene and lutein
![Solgar - Brain Works 60 vegetarian capsules Solgar - Brain Works 60 vegetarian capsules](https://static.smeetsengraas.nl/3781/80/x/solgar-brain-works-60-capsules.jpg)
- Formula for the brain
- BacoMind®, patented and scientifically researched Brahmi extract (Bacopa monnieri)
![Living Nutrition - Fermented Natural Nootropic BIO 60 vegetarian capsules Living Nutrition - Fermented Natural Nootropic BIO 60 vegetarian capsules](https://static.smeetsengraas.nl/4456/80/x/living-nutrition-fermented-natural-nootropic-bio-60-capsules.jpg)
- Nootropic with bacopa, lions mane, green tea and ginkgo biloba
- Formula for concentration, learning ability and memory
![Viridian - Brahmi Extract 60 vegetarian capsules Viridian - Brahmi Extract 60 vegetarian capsules](https://static.smeetsengraas.nl/4691/80/x/viridian-brahmi-extract-60-capsules.jpg)
- Contains 50% bacosides
- The dark glass packaging offers the most optimal protection against the effects of oxygen, moisture and light
![Vitakruid - Memory formula 60 vegetarian capsules Vitakruid - Memory formula 60 vegetarian capsules](https://static.smeetsengraas.nl/4758/80/x/vitakruid-geheugenformule-60-capsules.jpg)
- Formula for the ability to concentrate
- Contains 250 mg citicoline (CDP choline) by Cognizin® per capsule
![LifeExtension - Adrenal Energy Formula 120 vegetarian capsules LifeExtension - Adrenal Energy Formula 120 vegetarian capsules](https://static.smeetsengraas.nl/1965/80/x/lifeextension-adrenal-energy-formula-120-capsules.jpg)
- Formula for stressful situations
- Contains ashwagandha, holy basil, cordyceps and bacopa
![Vitakruid - Multi Day & Night Woman 50+ 2x 30/2x 90 tablets Vitakruid - Multi Day & Night Woman 50+ 2x 30/2x 90 tablets](https://static.smeetsengraas.nl/4814/80/x/vitakruid-multi-dag-nacht-vrouw-50-plus-2x-30-tabletten.jpg)
- Complete multi for women over the age of 50
- A.M. and P.M. formula in one product (2x 1 tablet)
![Thorne - Memoractiv 60 vegetarian capsules Thorne - Memoractiv 60 vegetarian capsules](https://static.smeetsengraas.nl/3748/80/x/thorne-memoractiv-60-capsules.jpg)
- Formula for the ability to concentrate
- Nootropic with ashwagandha, ginkgo, bacopa, caffeine, pterostilbene and lutein
![Solgar - Brain Works 60 vegetarian capsules Solgar - Brain Works 60 vegetarian capsules](https://static.smeetsengraas.nl/3781/80/x/solgar-brain-works-60-capsules.jpg)
- Formula for the brain
- BacoMind®, patented and scientifically researched Brahmi extract (Bacopa monnieri)
![Mattisson - Brahmi 120 tablets Mattisson - Brahmi 120 tablets](https://static.smeetsengraas.nl/4627/80/x/mattisson-brahmi-120-tabletten.jpg)
- Contains 225 mg Brahmi powder and 225 mg Brahmi extract per tablet
- Contains 50% bacosides
![AOV - Bacopa (Brahmi) - 834 60 vegetarian capsules AOV - Bacopa (Brahmi) - 834 60 vegetarian capsules](https://static.smeetsengraas.nl/3504/80/x/aov-bacopa-brahmi-834-60-capsules.jpg)
- Contains 300 mg Bacopin™ extract per 2 capsules
- Suitable for vegetarians and vegans
![Living Nutrition - Fermented Natural Nootropic BIO 60 vegetarian capsules Living Nutrition - Fermented Natural Nootropic BIO 60 vegetarian capsules](https://static.smeetsengraas.nl/4456/80/x/living-nutrition-fermented-natural-nootropic-bio-60-capsules.jpg)
- Nootropic with bacopa, lions mane, green tea and ginkgo biloba
- Formula for concentration, learning ability and memory
![Vitakruid - Multi Day Woman 50+ 30/90 tablets Vitakruid - Multi Day Woman 50+ 30/90 tablets](https://static.smeetsengraas.nl/4832/80/x/vitakruid-multi-dag-vrouw-50-plus-30-tabletten.jpg)
- Multi for women over the age of 50
- Carefully selected composition for daytime use
![Vitakruid - Memory formula 60 vegetarian capsules Vitakruid - Memory formula 60 vegetarian capsules](https://static.smeetsengraas.nl/4758/80/x/vitakruid-geheugenformule-60-capsules.jpg)
- Formula for the ability to concentrate
- Contains 250 mg citicoline (CDP choline) by Cognizin® per capsule
![Viridian - Brahmi Extract 60 vegetarian capsules Viridian - Brahmi Extract 60 vegetarian capsules](https://static.smeetsengraas.nl/4691/80/x/viridian-brahmi-extract-60-capsules.jpg)
- Contains 50% bacosides
- The dark glass packaging offers the most optimal protection against the effects of oxygen, moisture and light
![Vitakruid - Multi Day & Night Woman 50+ 2x 30/2x 90 tablets Vitakruid - Multi Day & Night Woman 50+ 2x 30/2x 90 tablets](https://static.smeetsengraas.nl/4814/80/x/vitakruid-multi-dag-nacht-vrouw-50-plus-2x-30-tabletten.jpg)
- Complete multi for women over the age of 50
- A.M. and P.M. formula in one product (2x 1 tablet)
![LifeExtension - Adrenal Energy Formula 120 vegetarian capsules LifeExtension - Adrenal Energy Formula 120 vegetarian capsules](https://static.smeetsengraas.nl/1965/80/x/lifeextension-adrenal-energy-formula-120-capsules.jpg)
- Formula for stressful situations
- Contains ashwagandha, holy basil, cordyceps and bacopa
Bacopa (also known as Brahmi or Water hyssop) is a plant traditionally, and in Ayurveda, used for its effect on the brain and memory. It can also be used for its antioxidant effects.*
What is Bacopa (Brahmi)?
Bacopa monnieri (or Brahmi) is a soil plant native to Asia with traditional uses in Ayurveda. In particular, the herb has beneficial effects on the brain and memory and can provide support in stress situations*. It is also good for concentration and is known as an antioxidant*.
How does Brahmi work?
The active ingredients in Bacopa or Brahmi include bacoside A and bacoside B. These saponins are said to have neuroprotective properties and are involved in the regulation of neurotransmitter levels. In addition, Brahmi contains organic compounds called brahmosides that are said to be responsible for the herb's calming effects.
Brahmi experiences
There is increasing interest in Brahmi because of the positive experiences reported by users. Brahmi does not make one sleepy or sluggish despite the calming effect it has. Consequently, it works well for concentration and provides balance during stressful periods*.
Does Brahmi have side effects?
Brahmi extract is available as a dietary supplement as a single supplement or in combination with other nutrients as a formula product, usually in the form of capsules sometimes as a loose powder. There are no known serious side effects of Brahmi in the literature. In high doses, it might cause mild digestive discomfort, dry mouth and palpitations. Therefore, always adhere to the dosage indicated on the label unless otherwise prescribed.
Brahmi may possibly cause interactions with medications. Consult a physician first when taking thyroid medication and when using acetylcholinesterase (AChE) inhibitors, anticholinergic drugs and cholinergic medications.
* Health claims pending approval by the European Commission.
Bacopa is good for:
- Brain
- Memory
- Concentration
* EC approval health claim(s) pending.
People who buy Bacopa also use:
Written by: Marcella van der Wel
Reviewed by: Liesbeth Thoen
Updated:January 3, 2023