10 Best Bacopa supplements (Brahmi)
- Contains 250 mg Brahmi extract per tablet
- Contains 50% bacosides
- Contains 300 mg Bacopin™ extract per 2 capsules
- Suitable for vegetarians and vegans
- Formula for the ability to concentrate
- Nootropic with ashwagandha, ginkgo, bacopa, caffeine, pterostilbene and lutein
- Formula for the brain
- BacoMind®, patented and scientifically researched Brahmi extract (Bacopa monnieri)
- Formula for concentration, learning ability and memory
- Contains bacopa, gotu kola and lemon balm
- Nootropic with bacopa, lions mane, green tea and ginkgo biloba
- Formula for concentration, learning ability and memory
- Contains 50% bacosides
- The dark glass packaging offers the most optimal protection against the effects of oxygen, moisture and light
- Formula for the ability to concentrate
- Contains 250 mg citicoline (CDP choline) by Cognizin® per capsule
- Formula for stressful situations
- Contains ashwagandha, holy basil, cordyceps and bacopa
- Complete multi for women over the age of 50
- A.M. and P.M. formula in one product (2x 1 tablet)
Bacopa (also known as Brahmi or Water hyssop) is a plant traditionally, and in Ayurveda, used for its effect on the brain and memory. It can also be used for its antioxidant effects.*
What is Bacopa (Brahmi)?
Bacopa monnieri (or Brahmi) is a soil plant native to Asia with traditional uses in Ayurveda. In particular, the herb has beneficial effects on the brain and memory and can provide support in stress situations*. It is also good for concentration and is known as an antioxidant*.
How does Brahmi work?
The active ingredients in Bacopa or Brahmi include bacoside A and bacoside B. These saponins are said to have neuroprotective properties and are involved in the regulation of neurotransmitter levels. In addition, Brahmi contains organic compounds called brahmosides that are said to be responsible for the herb's calming effects.
Brahmi experiences
There is increasing interest in Brahmi because of the positive experiences reported by users.
Brahmi does not make one sleepy or sluggish despite the calming effect it has. Consequently, it works well for concentration and provides balance during stressful periods*.
Does Brahmi have side effects?
Brahmi extract is available as a dietary supplement as a single supplement or in combination with other nutrients as a formula product, usually in the form of capsules sometimes as a loose powder. There are no known serious side effects of Brahmi in the literature. In high doses, it might cause mild digestive discomfort, dry mouth and palpitations. Therefore, always adhere to the dosage indicated on the label unless otherwise prescribed.
Brahmi may possibly cause interactions with medications. Consult a physician first when taking thyroid medication and when using acetylcholinesterase (AChE) inhibitors, anticholinergic drugs and cholinergic medications.
* Health claims pending approval by the European Commission.
Bacopa is good for:
- Brain
- Memory
- Concentration
* EC approval health claim(s) pending.
People who buy Bacopa also use:
Written by: Marcella van der Wel
Reviewed by: Liesbeth Thoen
Updated:January 3, 2023