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Amino Acids

10 Amino acid supplements

Thorne - NAC 90 vegetarian capsules
NAC
32,95
Thorne
90 vegetarian capsules
90 vegetarian capsules
  • 500 mg NAC per capsule
  • Without additives that hinder absorption or cause allergies

All Amino Acids supplements

Thorne - NAC 90 vegetarian capsules
NAC
32,95
Thorne
90 vegetarian capsules
90 vegetarian capsules
  • 500 mg NAC per capsule
  • Without additives that hinder absorption or cause allergies
Thorne - Glycine 250 vegetarian capsules
Glycine
34,95
Thorne
250 vegetarian capsules
250 vegetarian capsules
  • Contains 500 mg glycine per capsule
  • Suitable for vegetarians and vegans

What are amino acids?

Amino acids supplement

Amino acids are the building blocks of peptides, which in turn are the building blocks of proteins (proteins). Besides building block, some amino acids also have a role as precursor (starting substance that is converted into another substance during biosynthesis).

Amino acids are fairly simple molecules, peptides consist of a limited number of amino acids, and proteins are among the most bulky and complex molecules in existence. Proteins (proteins) play a crucial role in all living organisms and are also referred to as the "building blocks of life."

There are about 500 known different natural amino acids. Of these, 20 are called fundamental because they are found in human proteins.

Our body takes amino acids from proteins found in food and converts them back into proteins the body needs.

Some of the 20 fundamental amino acids our body can produce itself in this way; these are non-essential.

But there are 9 essential amino acids that our body cannot make itself and must be in our diet as amino acids.

Most amino acids occur in a so-called D and L configuration (a chemical form). Only the L configuration is physiologically active. Therefore, amino acids are often described as (for example) L-tryptophan.

Different amino acids

9 essential amino acids

12 non-essential amino acids

Other amino acids

There are a large number of non-fundamental amino acids. Some of these, with specific actions, are often found in dietary supplements:

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