Label information
| Product name: | Bonusan Sleep Rest Complex |
| Content: | 60 vegetarian capsules |
Supplement Facts per 2 capsules
| Amount | RI † | |
| Melatonin | 0,29 mg | |
| Griffonia simplicifolia extract (seed) (standardized to a minimum of 15% 5-HTP) | 200 mg | |
| Valerian extract (root) (Valeriana officinalis) (0.8% valeric acid) | 120 mg | |
| Ashwagandha extract (root) (Withania somnifera) (2.5% withanolides) | 100 mg | |
| GABA (Gamma Aminobutyric Acid) | 100 mg | |
| Passionflower extract (herb) (Passiflora incarnata) (3.5-7:1) | 50 mg | |
| Magnesium (magnesium citrate and magnesium bisglycinate) | 65 mg | 17% |
| Vitamin B3 (nicotinamide) | 16 mg | 100% |
| Vitamin B6 (pyridoxal-5-phosphate) | 0,7 mg | 50% |
| Vitamin B12 (methylcobalamin) | 50 mcg | 2000% |
| Folate (5-MTHF glucosamine salt) (Quatrefolic®) | 60 mcg | 30% |
Ingredients Magnesium, vegacap (hydroxypropylmethylcellulose), griffonia simplicifolia, valerian, gaba, ashwagandha, passionflower, anti-caking agent (rice extract), vitamins, folic acid, melatonin.
Explanation of the composition †RI stands for Reference Intake and replaces the RDA (Recommended Daily Allowance). RI is a guideline for the intake of vitamins and minerals in particular. RI and ADH are equal in number.
Suggested use
Take 2 capsules once a day during or just after the evening meal.
Stick to the recommended daily dosage, unless otherwise advised.
A varied, balanced diet and a healthy lifestyle are important. Nutritional supplements are not a substitute for a varied diet. More usage advice.
| This supplement is: |
| Suitable for vegetarians |
| Suitable for vegans |
Storage advice Store in a cool, dry and dark place. Not in the refrigerator.
Keep out of reach of children.
Best by date 60 capsules: May 2025
Dietary supplement Combination supplement
Produced by Bonusan BV
Edisonstraat 64
3281 NC Numansdorp
T: 0186-745001
For Smeets & Graas
G. Meirstraat 11
9728 TB Groningen
050 850 36 88
Last page change 5 april 2024
Health claims
Melatonin
- Helps you fall asleep faster
Griffonia simplicifolia
- Contributes to normal psychological function*
- Has a positive effect on nervous system function
Valerian
- Contributes to a normal night's sleep*
- Contributes to adaptability in stress situations*
- Contributes to normal digestive function*
- Contributes to normal cardiovascular function*
Ashwagandha
- Contributes to adaptability in stress situations*
- Is good for the mood*
- Is beneficial for a good mental balance*
- Functions as an adaptogen*
- Contributes to normal cognitive function*
- Is good for energy levels*
- Contributes to normal respiratory function*
- Is good for skin*
- Supports sleep*
- Contributes to normal cardiovascular function*
- Contributes to the libido*
- Contributes to normal muscle function*
Passionflower
- Contributes to adaptability in stress situations*
- Has a positive effect on nervous system function*
- Contributes to a normal night's sleep*
Magnesium
- Contributes to the ability to learn
- Contributes to normal muscle function
- Helps maintain strong bones
- Has a positive effect on nervous system function
- Helps to reduce tiredness and fatigue
- Is good for the mood
- Is beneficial for a good mental balance
- Contributes to an adequate fluid and electrolyte balance
Vitamin B3 (NO-FLUSH)
- Helps to reduce tiredness and fatigue
- Contributes to normal psychological function
- Contributes to normal energy metabolism
- Has a positive effect on nervous system function
- Is good for skin
- Contributes to the normal functioning of mucous membranes
- Contributes to the ability to learn
- Helps protect against signs of aging
Vitamin B6
- Contributes to the normal formation of red blood cells
- Contributes to normal energy metabolism
- Contributes to normal homocysteine metabolism
- Contributes to a normal hormone balance
- Contributes to normal immune function
- Contributes to normal psychological function
- Helps to reduce tiredness and fatigue
- Has a positive effect on nervous system function
Vitamin B12
- Contributes to normal immune function
- Contributes to the normal formation of red blood cells
- Has a positive effect on nervous system function
- Contributes to normal memory function
- Helps to reduce tiredness and fatigue
- Contributes to normal homocysteine metabolism
- Contributes to normal energy metabolism
Folic acid
- Contributes to normal immune function
- Contributes to normal psychological function
- Contributes to normal formation of blood
- Helps to reduce tiredness and fatigue
- For the well-being of mother and child during pregnancy
- Contributes to normal homocysteine metabolism
- Contributes to adaptability in stress situations
- Participates in the synthesis of amino acids
* EC approval health claim(s) pending.
Sleep Rest Complex: a highly complete formula
Bonusan Sleep Rest Complex contains besides Valerian, with a beneficial effect on sleep function*, and Ashwagandha for relaxation*, GABA , Passion Flower and Melatonin. In addition, it contains the cofactors, vitamins B3, B6, B12 and active folate. The Griffonia simplicifolia extract is standardized at 15% 5-HTP, 2 capsules therefore contain 30 mg of 5-HTP.
Patented ingredients
Quatrefolic® is a patented product and a registered trademark of Gnosis.
| Warnings |
| Not suitable for children under 12 years old. |
| Do not use during pregnancy and lactation. |
| Use is not recommended for a continuous period longer than 3 weeks. |
| Do not use in conjunction with drugs that affect brain metabolism such as antidepressants and sedatives. |
| Consult your doctor in case of symptoms of liver problems. Ashwagandha may cause liver problems in rare cases. |
| Consult your physician or pharmacist before use if you have thyroid disease and/or are taking thyroid hormones. |
| Magnesium may have a laxative effect at doses above 250 mg. |
| Allergy information | |
| Gluten | no |
| Shellfish | no |
| Eggs | no |
| Fish | no |
| Peanut | no |
| Soy | no |
| Milk (lactose) | no |
| Tree nuts | no |
| With sweetener(s) | no |
| With caffeine | no |
| Yeast | no |
| Lupine | no |
| Corn | no |
| Mustard | no |
| Rice | no |
| Celery | no |
| Sesame | no |
| Molluscs | no |
| Sulfur dioxide and sulfite | no |
| Coloring additives | no |
| Flavourings | no |
| Conservatives | no |
Comments
Deviations from the label It may happen that texts on our website differ from the texts on a product's label.
Health issues If you have health issues and/or are taking medication, always consult your doctor before taking certain supplements.
Pregnancy/breastfeeding, children If a product does not explicitly state that it is intended for pregnant or breastfeeding women, or children, we recommend consulting an expert first.
More information For more information on label discrepancies, what to do in case of
health complaints, and answers to other questions, please visit our
Frequently Asked Questions page.
Contact If you still have questions, please feel free to contact us.