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IJzer Complex

By Bonusan

Bonusan - IJzer Complex
Features
  • Formula for more energy
  • Contains copper, zinc, molybdenum and b vitamins in addition to highly absorbable iron bisglycinate
  • Supplemented with vitamin C
  • Seniors
Best by date

60 capsules: December 2025

Suggested use

Unless otherwise recommended, take one capsule every other day on an empty stomach or at least half an hour before meals with a glass of water or fruit juice. Do not exceed recommended dosage. In case of swallowing difficulties, the capsule may be opened.

Health effects

Label information

Product name: Bonusan IJzer Complex
Content: 60 vegetarian capsules

Supplement Facts per capsule (Serving Size)

  Amount IE/IU ‡ RI †
Iron (iron bisglycinate)20 mg 143%
Vitamin C (magnesium ascorbate)240 mg 300%
Vitamin A (retinyl palmitate)400 mcg1333 IE50%
Vitamin B1 (thiamine HCl)1,7 mg 155%
Vitamin B2 (riboflavin)2,1 mg 150%
Vitamin B3 (nicotinamide)16 mg 100%
Vitamin B5 (calcium D-pantothenate)6 mg 100%
Vitamin B6 (pyridoxal-5-phosphate)0,7 mg 50%
Vitamin B12 (adenosylcobalamin/ dibencozide and methylcobalamin)10 mcg 400%
Folate ((6S) -5-methyltetrahydrofolic acid glucosamine salt) (Quatrefolic®)80 mcg 40%
Biotin (D-biotin)50 mcg 100%
Choline (choline bitartrate)10 mg  
Zinc (zinc-l-monomethionine, L-OptiZinc® ZML-200)5 mg 50%
Copper (copper lysinate)0,6 mg 60%
Molybdenum (ammonium molybdate)50 mcg 100%

Ingredients Anti-caking agent (vitamin c (ascorbyl palmitate)), iron, vegacap (hydroxypropylmethylcellulose), vitamins, choline, minerals, filler (microcrystalline cellulose), folic acid, biotin.

Explanation of the composition ‡ IE/IU = International Units. IE/IUs are only used for vitamins A, D and E. The exact definition of 1 IE/IU varies per substance and is established in international agreements.

†RI stands for Reference Intake and replaces the RDA (Recommended Daily Allowance). RI is a guideline for the intake of vitamins and minerals in particular. RI and ADH are equal in number.

Suggested use Unless otherwise recommended, take one capsule every other day on an empty stomach or at least half an hour before meals with a glass of water or fruit juice. Do not exceed recommended dosage. In case of swallowing difficulties, the capsule may be opened.
Stick to the recommended daily dosage, unless otherwise advised.

A varied, balanced diet and a healthy lifestyle are important. Nutritional supplements are not a substitute for a varied diet. More usage advice.

This supplement is:
Suitable for vegetarians
Suitable for vegans

Storage advice Store in a cool, dry and dark place. Not in the refrigerator.
Keep out of reach of children.

Best by date 60 capsules: December 2025

Dietary supplement Combination supplement

Produced by Bonusan BV
Edisonstraat 64
3281 NC Numansdorp
T: 0186-745001

For Smeets & Graas
G. Meirstraat 11
9728 TB Groningen
050 850 36 88

Last page change 22 november 2024

Health claims

Iron

  • Contributes to the normal formation of hemoglobin and red blood cells
  • Contributes to normal cognitive function
  • Helps to reduce tiredness and fatigue
  • Contributes to normal immune function
  • Contributes to normal energy metabolism
  • Contributes to normal oxygen transport in the body

Vitamin C

  • Helps maintain strong teeth
  • Helps maintain strong bones
  • Protects cells from oxidative stress (free radicals)
  • Contributes to the ability to learn
  • Contributes to normal psychological function
  • Is good for the mood
  • Contributes to normal blood vessel function
  • Contributes to normal immune function
  • Contributes to normal collagen formation for normal bone function
  • Helps to reduce tiredness and fatigue
  • Contributes to normal energy metabolism
  • Contributes to the formation of collagen that helps strengthening the skin (from within)
  • Supports good cartilage condition
  • Supports good gum and teeth condition
  • Contributes to normal memory function
  • Good for concentration

Vitamin A

  • Contributes to the maintenance of normal eyesight
  • Contributes to normal iron metabolism
  • Contributes to normal immune function
  • Contributes to the normal functioning of mucous membranes
  • Is good for skin
  • Is good for mucous membranes in the intestine

Vitamin B1

  • Contributes to normal energy metabolism
  • Contributes to normal memory function
  • Has a beneficial effect on the heart
  • Has a positive effect on nervous system function
  • Is good for the mood
  • Good for concentration

Vitamin B2

  • Protects cells from oxidative stress (free radicals)
  • Contributes to the normal functioning of mucous membranes
  • Contributes to the maintenance of normal eyesight
  • Contributes to normal iron metabolism
  • Helps to reduce tiredness and fatigue
  • Contributes to the normal formation of red blood cells
  • Has a positive effect on nervous system function
  • Is good for skin

Vitamin B3

  • Helps to reduce tiredness and fatigue
  • Contributes to normal psychological function
  • Contributes to normal energy metabolism
  • Has a positive effect on nervous system function
  • Is good for skin
  • Contributes to the normal functioning of mucous membranes
  • Contributes to the ability to learn
  • Contributes to normal memory function
  • Good for concentration

Vitamin B5

  • Helps to reduce tiredness and fatigue
  • Contributes to adaptability in stress situations
  • Contributes to normal psychological function
  • Contributes to normal energy metabolism
  • Contributes to normal synthesis and metabolism of steroid hormones
  • Contributes to normal memory function
  • Good for concentration

Vitamin B6

  • Contributes to the normal formation of red blood cells
  • Contributes to normal energy metabolism
  • Contributes to normal homocysteine metabolism
  • Contributes to a normal hormone balance
  • Contributes to normal immune function
  • Contributes to normal psychological function
  • Helps to reduce tiredness and fatigue
  • Has a positive effect on nervous system function
  • Contributes to normal memory function
  • Good for concentration

Vitamin B12

  • Contributes to normal immune function
  • Contributes to the normal formation of red blood cells
  • Has a positive effect on nervous system function
  • Contributes to normal memory function
  • Helps to reduce tiredness and fatigue
  • Contributes to normal homocysteine metabolism
  • Contributes to normal energy metabolism
  • Good for concentration

Folic acid

  • Contributes to normal immune function
  • Contributes to normal psychological function
  • Contributes to normal formation of blood
  • Helps to reduce tiredness and fatigue
  • For the well-being of mother and child during pregnancy
  • Contributes to normal homocysteine metabolism
  • Contributes to adaptability in stress situations
  • Participates in the synthesis of amino acids
  • Contributes to normal memory function
  • Good for concentration

Biotin

  • Contributes to the ability to learn
  • Is good for hair condition
  • Contributes to a clear mind
  • Is good for the mood
  • Has a positive effect on nervous system function
  • Contributes to normal energy metabolism
  • Is good for skin
  • Contributes to normal memory function
  • Good for concentration

Choline

  • Contributes to normal liver function
  • Contributes to normal homocysteine metabolism

Zinc

  • Contributes to a clear mind
  • Protects cells from oxidative stress (free radicals)
  • Contributes to the maintenance of fertility
  • Contributes to normal immune function
  • Is good for the skeletal system
  • Contributes to the maintenance of normal eyesight
  • Is good for skin
  • Helps maintain strong bones
  • Is good for hair condition
  • Is good for nails
  • Contributes to a normal hormone balance
  • Contributes to normal memory function
  • Good for concentration
  • Is good for sperm quality

Copper

  • Protects cells from oxidative stress (free radicals)
  • Is good for the skeletal system
  • Contributes to normal immune function
  • Contributes to the maintenance of normal eyesight

Iron Complex

.

Bonusan Iron Complex is a new product and replaces Bonusan Haematonyl.

Formula for more energy

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Iron Complex contains the easily absorbable iron bisglycinate, supplemented with vitamin C, copper, zinc, molybdenum and B vitamins in an equally absorbable form.

Patented ingredients

Quatrefolic® is a patented product and a registered trademark of Gnosis.

Quatrefolic® is a patented product and a registered trademark of Gnosis.

Free advice

About this product
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Warnings
This dietary supplement is not suitable for children up to and including 3 years of age.
Nicotinic acid/niacin (vitamin B3) can cause a so-called (sometimes violent, but harmless) \'flush\' (sudden blood flow to the head and extremities with a warm, burning and/or stinging sensation). This reaction is transient.
Allergy information
Gluten no
Shellfish no
Eggs no
Fish no
Peanut no
Soy no
Milk (lactose) no
Tree nuts no
With sweetener(s) no
With caffeine no
Yeast no
Lupine no
Corn no
Mustard no
Rice no
Celery no
Sesame no
Molluscs no
Sulfur dioxide and sulfite no
Coloring additives no
Flavourings no
Conservatives no
Last page change
22 november 2024

Comments

Deviations from the label It may happen that texts on our website differ from the texts on a product's label.

Health issues If you have health issues and/or are taking medication, always consult your doctor before taking certain supplements.

Pregnancy/breastfeeding, children If a product does not explicitly state that it is intended for pregnant or breastfeeding women, or children, we recommend consulting an expert first.

More information For more information on label discrepancies, what to do in case of health complaints, and answers to other questions, please visit our
Frequently Asked Questions page.

Contact If you still have questions, please feel free to contact us.