Label information
| Product name: | Bonusan Creatine Monohydraat Instant |
| Content: | 350 grams of powder |
Supplement Facts per scoop (2 grams) (Serving Size)
| Amount | |
| Creatine monohydrate | 2 g |
Ingredients Creatine.
Suggested use
Mix 1 level measuring spoon 1-2 times a day with a glass of fruit juice or another carbohydrate-rich drink. Stir briefly.
At the start, for five days, take 10 scoops (approximately 20 grams) daily, spread over the day. Then for five days, take 4 scoops (approximately 8 grams) and then 1 to 2 scoops (approximately 2 to 4 grams). A measuring spoon is included.
Stick to the recommended daily dosage, unless otherwise advised.
A varied, balanced diet and a healthy lifestyle are important. Nutritional supplements are not a substitute for a varied diet. More usage advice.
| This supplement is: |
| Suitable for vegetarians |
| Suitable for vegans |
Storage advice Store in a cool, dry and dark place. Not in the refrigerator.
Keep out of reach of children.
Best by date 350 gram: May 2026
Dietary supplement Amino acid supplement
Produced by Bonusan BV
Edisonstraat 64
3281 NC Numansdorp
T: 0186-745001
For Smeets & Graas
G. Meirstraat 11
9728 TB Groningen
050 850 36 88
Last page change 27 augustus 2024
Creatine monohydrate instant
Creatine is particularly suitable for use during sports. The instant powder dissolves easily in water or another (sports) drink.
Health claims
Creatine- Improves performance in explosive power efforts
- Contributes to the growth of muscle mass during explosive power efforts
- Contributes to normal energy metabolism
| Warning |
| Do not use prior to a renal function test; creatine use may interfere with the test. |
| Allergy information | |
| Gluten | no |
| Shellfish | no |
| Eggs | no |
| Fish | no |
| Peanut | no |
| Soy | no |
| Milk (lactose) | no |
| Tree nuts | no |
| With sweetener(s) | no |
| With caffeine | no |
| Yeast | no |
| Lupine | no |
| Corn | no |
| Mustard | no |
| Rice | no |
| Celery | no |
| Sesame | no |
| Molluscs | no |
| Sulfur dioxide and sulfite | no |
| Coloring additives | no |
| Flavourings | no |
| Conservatives | no |
Comments
Deviations from the label It may happen that texts on our website differ from the texts on a product's label.
Health issues If you have health issues and/or are taking medication, always consult your doctor before taking certain supplements.
Pregnancy/breastfeeding, children If a product does not explicitly state that it is intended for pregnant or breastfeeding women, or children, we recommend consulting an expert first.
More information For more information on label discrepancies, what to do in case of
health complaints, and answers to other questions, please visit our
Frequently Asked Questions page.
Contact If you still have questions, please feel free to contact us.